1. Boron - to protect your prostate
2. Calcium - for losing weight and protecting bones
3. Chromium - to ward off diabetes
4. Coenzyme Q10 - to boost energy
5. Creatine - to boost muscle and memory
6. Folic Acid - to cut Alzheimer's risk
7. Glucosamine - to grease your joints
8. Omega-3 - to protect your heart
9. Selenium - to fight off cancer
10. Vitamin E - to slow the effects of aging
Saturday, July 24, 2010
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